Discourses of the Buddha and Buddhist Texts

  1. Sutra on the Awareness of Breathing
    The 16 steps to liberation through the awareness of the breath--the Anapanasati sutra

  2. Sutra on the Four Foundations of Mindfulness
    Awareness of Body, Feelings, Mind and Mental Objects--the Satipatthana sutra

  3. Sutra on Loving Kindness
    Contemplations on Universal Love--the Metta sutra

  4. Dhammapada
    Dhammapada 423 Buddhist verses embodying ethical and spiritual precepts arranged by subject.